Question, does anyone else ever feel so tired and groggy that you actually have to wake back up to fall asleep? Its hard to explain but some nights I’ll start to fall asleep and somehow I’ll wake up when I’m 90% asleep then I can’t go back to sleep unless I wake myself up even more. Its like I’m so tired and groggy that I’m not thinking clearly and I can’t go to sleep until I am thinking clearly and in order to think clearly I have to wake myself up even more

Does anyone else have this happen to them?

Question, does anyone else ever feel so tired and groggy that you actually have to wake back up to fall asleep? Its hard to explain but some nights I’ll start to fall asleep and somehow I’ll wake up when I’m 90% asleep then I can’t go back to sleep unless I wake myself up even more. Its like I’m so tired and groggy that I’m not thinking clearly and I can’t go to sleep until I am thinking clearly and in order to think clearly I have to wake myself up even more

Does anyone else have this happen to them?